There is a correlation between having a sense purpose and a long life. It’s not a scientific definition, but it’s something everyone should strive for, regardless of age. In a recent study, preventive cardiologist Randy Cohen, MD, of University Medical Practice Associates, examined data from ten studies involving over 136,000 people. He found that people with a higher sense of purpose were more likely to be free of coronary artery disease, stroke, and heart attacks than those without one.
Good health is dependent on many factors. It is possible to decrease your risk of certain diseases, such as stroke, heart disease, and some cancers. A balanced diet can help you do everything you want, such as lifting weights or sleeping well. Eating right can also improve your mood and lower your cholesterol, as well as your immune system. A healthy lifestyle will help you feel great, stay fit, and have lots of energy.
Having good health is important for many reasons. It makes your life more meaningful, and it allows you to do all you want. You will live a happy, healthy life. Your body and mind will be more open to new ideas and will be able do every activity to your heart’s desire. Having good health also reduces your risk of some chronic conditions, such as cancer and heart disease. If you have any medical risk factors, consult your doctor to see if extra protection is necessary.